| Water | 11.02g |
| Energy | 341.0kcal |
| Energy | 1425.0kJ |
| Protein | 21.6g |
| Total lipid (fat) | 1.42g |
| Ash | 3.6g |
| Carbohydrate, by difference | 62.36g |
| Fiber, total dietary | 15.5g |
| Sugars, total | 2.12g |
| Calcium, Ca | 123.0mg |
| Iron, Fe | 5.02mg |
| Magnesium, Mg | 171.0mg |
| Phosphorus, P | 352.0mg |
| Potassium, K | 1483.0mg |
| Sodium, Na | 5.0mg |
| Zinc, Zn | 3.65mg |
| Copper, Cu | 0.841mg |
| Manganese, Mn | 1.06mg |
| Selenium, Se | 3.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.9mg |
| Riboflavin | 0.193mg |
| Niacin | 1.955mg |
| Pantothenic acid | 0.899mg |
| Vitamin B-6 | 0.286mg |
| Folate, total | 444.0??g |
| Folic acid | 0.0??g |
| Folate, food | 444.0??g |
| Folate, DFE | 444.0??g |
| Choline, total | 66.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 17.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.21mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.6??g |
| Fatty acids, total saturated | 0.366g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.343g |
| 18:0 | 0.022g |
| Fatty acids, total monounsaturated | 0.123g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.123g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.61g |
| 18:2 undifferentiated | 0.332g |
| 18:3 undifferentiated | 0.278g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.256g |
| Threonine | 0.909g |
| Isoleucine | 0.954g |
| Leucine | 1.725g |
| Lysine | 1.483g |
| Methionine | 0.325g |
| Cystine | 0.235g |
| Phenylalanine | 1.168g |
| Tyrosine | 0.608g |
| Valine | 1.13g |
| Arginine | 1.337g |
| Histidine | 0.601g |
| Alanine | 0.905g |
| Aspartic acid | 2.613g |
| Glutamic acid | 3.294g |
| Glycine | 0.843g |
| Proline | 0.916g |
| Serine | 1.175g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |